Monday, September 10, 2012
This post is going to be short and sweet because it's crazy late and I'm just now crawling into bed, but I need to claim my slackerness in the diet and fitness department so I can get back on track. I've been slowly back sliding for the past month, nothing tragic, but not where I want to be. Tomorrow I have plans to walk with my friend Amber (accountability, good!) and I'm going to make sure my food choices are better. Mostly, I think my biggest struggle, which seems to always be the case, is failing to plan then I find myself in a bind with only crappy choices. I had a nice weekend routine going for a while there, then I got busy, then I got sick, (insert excuses). I don't want to beat myself up, it's not the end of the world, but I do want to re-focus. I feel like I've been chasing my tail for at least a month. My weight has been pretty stable, up and down about 2 pounds, but I want to bust through this plateau and that will only happen with increased discipline and regular exercise. That's not really a mystery. At least I have a solution! I've got plans next week to walk with another friend on Tuesday. Having conversation to look forward to takes the edge of off the exercising part and makes it seem a little less dreadful. :) Okay, enough yammering. Bed time for this chica. I hope all is swell wherever you are.